A little help
along the way.

Jess has taken her career as a physio and applied it to her very real world experience as a climber and yogi. She has a focus on improving movement patterns for athletes, and ensuring they can get back to their sports/life pain free as quickly as possible.

Along with all the other fun, Jess also specializes in:

• Intramuscular stimulation (IMS): Kinetacore Functional Dry Needling

• Manual and Manipulative Therapy: Orthopaedic Division Certification

• Diagnostic Imaging: Licensed to order Radiographs (Xray), Ultrasound, & Private MRI

Karen’s primary objective is to empower individuals on their path to optimal health by providing personalized treatment plans aimed at facilitating the body’s natural healing processes. She is also unreasonably happy all the time.

• Registered Massage Therapist with certifications in relaxation, therapeutic, sports massage and myofascial cupping.
• Practicing Manual Osteopath, with expertise in craniosacral therapy and visceral manipulation techniques.

OJ is passionate about collaborative care. He works closely with his clients to understand their exact goals, supporting them every step of the way. He strongly believes that education is a powerful tool for recovery, taking the time to explain the “why” behind his treatments so clients can actively participate in their own healing.

OJ focuses on blending his diverse skill set into a deeply effective treatment:

• Registered Massage Therapist with a focus on deep tissue fascial release.
• Acupuncture and Traditional Chinese Medicine (TCM) with an expertise working on nerve function.

Selena brings her endless curiosity to the field of mental health as a Canadian Certified Counsellor. This curiosity helps her to understand what makes you you. She works collaboratively with you, combining insights with evidence-based strategies to support your growth and help you live the life you want.

While she supports a wide range of general counselling needs, Selena has particular experience in:

• Chronic pain recovery (yes, recovery, not just management)
• Career and financial stress
• Anxiety, depression, and grief
• Navigating life’s major transitions
• ADHD

She has received specific training in Pain Reprocessing Therapy (PRT), Cognitive Behavioural Therapy (CBT), Emotionally Focused Therapy (EFT), and mindfulness-based approaches. Her additional background as a Registered Massage Therapist and her volunteer work with Calgary Communities Against Sexual Abuse inform her integrative, trauma-aware approach and her ability to connect with a wide range of clients.