Profile: Power lifter, climber, bad ass. 

Injury: Back, head.

Issue: Stronger than she has yet to realize.

Ian’s an asshole. He’s made me cry and swear and bleed and cry some more. But he’s also made me into the best athlete I’ve ever been. I joined the gym in April, 2017 with a nagging back injury I’d sustained at some point during my last six years of competing in various strength and power sports. I was at the point where I couldn’t walk up stairs without back pain, much less squat heavy, climb, or do anything else I wanted to do. And then I went and got a concussion. I went from training six days a week to being unable to ride a stationary bike for more than ten minutes. I wore tinted glasses to the gym to protect my head from fluorescent lights, and often trained while hiding in the quietest corner of the gym, avoiding any kind of human interaction because that was too much stimulation for my brain to handle. Ian worked with me through all of that, finding ways to keep me moving despite my injuries and reminding me to be patient with my recovery. Once I got to a point where I was able to train hard again, we sat down, set some goals, and got to work.

He’s made me cry and swear and bleed and cry some more.

I got back on the powerlifting platform in January, 2019, the first time in five years I’d competed in the sport and the first time in nearly three that I’d competed in anything at all. I felt strong, confident, and left hungry for bigger lifts and better results. And thanks to Ian’s relentless (and devilish) enthusiasm for suffering, I’m in the best shape I’ve ever been and am only getting stronger. That’s worth a few shed tears in my books.

Cult’s probably the better word.

Ascension’s not for everyone. When you go into the gym, there’s an expectation you’re going to work hard and suffer. A lot. If you don’t want to get better – as an athlete and as a person – don’t bother. This place tests your physical, mental and emotional strength, and it’s built some of the best athletes around. Ian knows what’s wrong with you before your body’s even figured it out, and is always one step ahead when it comes to programming and movement. I’m consistently amazed by his depth of knowledge about the human body – as well as his capacity for cooking up soul-crushing workouts. But more than anything, he genuinely gives a shit about his athletes. Ascension is more than a community; it’s a family. Or a cult. Yeah. Cult’s probably the better word.

Erika Stark, Powerlifter