Join Ascension

Train for something real.

This is a community that embraces failure and learning. This is the land where reps are counted in ‘zeros’.

Train with us in Calgary, or take a personal program wherever you train. Find the option that fits what you’re working towards.

In the space

Gym membership

$165CAD / month

No year-long commitment

A place to train. People to learn from. All the fun toys.

Open gym · 5am–9pm, every day
20hrs+ of on-floor coaching each week
Shared programming and guidance
All the fun toys. Steam, showers & towels.

Ask about membership ↗

Explore the facility ↗

Recommended · Gym + your own plan

Gym + personal programming

$240CAD / month

~~$330 separately~~ · Save $90/month

The space to train, with a plan built specifically for you.

Everything in gym membership
Individual programming with Ian
A plan for your goals and sport
Coaching in the space. Direction outside it.

Ask about this option ↗

One membership. Your own plan.

More individual attention

Gym + programming
+ private coaching

$425CAD / month

~~$560 separately~~ · Save $135/month

Your own plan, with regular time to work through it together.

Everything in gym + personal programming
Two 60-minute private sessions each month
Focused time for technique and movement
Open gym, coached hours & all the fun toys

Ask about private coaching ↗

Two sessions per month, arranged with your coach.

Read the details

Gym access and personal programming, plus two hours each month to work on the things that need more attention. Bring your questions, explore the movements, and leave knowing what to work on.

Bought separately: gym membership $165, personal programming $165, and two private sessions at $115 each. Total $560/month. Your membership is $425/month.

All prices in Canadian dollars. Aerial classes and treatment are booked separately. Two private sessions per month are included in the $425 membership. We’ll confirm any applicable tax, billing and cancellation details before you commit.

Not in Calgary?

Personal programming.
Wherever you train.

$165CAD / month

Individual programming with Ian, built around your sport, your equipment, and the time you have. Train at home or in your own gym. Gym access is not included.

Explore personal programming ↗Ask about remote programming ↗

A little more focused attention

Private coaching.

$115CAD / hour

Rates may vary by coach and how often you train. We’ll confirm the details when arranging your sessions.

An hour of focused attention. Work through a movement, sharpen your technique, or spend time on the things that need a closer look.

Train with Ian, Colin, Nicole or Stacey. Tell us who you’d like to work with, or we’ll help you find a good fit.

Ask about private coaching ↗

Let’s start with a conversation

Use your words.

Tell us what brings you here. We’ll help you find the right place to start. Just want to look around first? Choose “A tour or assessment” below.

info@ascensioncalgary.com ↗